The Camp Pendleton Fitness Department is dedicated to promoting healthy lifestyles to authorized patrons aboard the base. The professionally trained staff provides a wide variety of programs and services. The Semper Fit Paige Fieldhouse is one of the largest in the Marine Corps. There are 13 fitness centers on base, each offering it’s own program and targeting specific needs.
View Fitness Center Locations on Google Maps
Please check with your local facility for holiday hours.
14 Area Fitness Center
Bldg 14013
| Mon–Thu | 5am–8pm |
| Fri | 5am–7pm |
| Sat/Sun | Closed |
Massage Therapy Available
Closed Thu 7:45am-9:45am
(760) 725-5941
21 Area Fitness Center
Bldg 210750
| Mon-Fri | 4am-10pm |
| Sat-Sun | 7am-9pm |
Weight & Cardio Room is open to Active Duty only from 11am-1pm, Mon-Thu **RESTROOM RENOVATIONS: Both restrooms will be closed Feb 4-Sep 2019. No showers. Porta johns and handwash stations are available
(760) 725-2951
To help accommodate patron needs the 22 area fitness center will be accessible after hours.
22 Area Fitness Center
Bldg 22160
| Mon–Fri | 5am–9pm |
| Sat/Sun | 9am-5pm |
Massage Therapy Available
(760) 725-3163
31 Area Fitness Center
Bldg 31601
| Mon–Thu | 4:30am–7pm |
| Fri | 4:30am–4:30pm |
| Sat/Sun | 10am–2pm |
(760) 725-2678
O’Neill Fitness Center
Bldg H-94
| Mon–Thu | 5am–8pm |
| Fri | 5am–7pm |
| Sat/Sun | 10am–2pm |
Massage Therapy Available
(760) 725-1366
Semper Fit HQMC Training Course focusing on the High Intensity Tactical Training (HITT) Program. This course includes hands-on training for TRX suspension training, Olympic lifting, kettlebells, dynamic movements and more. This is a five-day course from 0800-1600 each day. A HITT Certificate is given to all participants upon completing the course.
- 2019 HITT Course Schedule
- 2019 HITT Workout Schedule
- Email the Fitness Department to request a HITT Registration Form.
- Visit HITT Website
HITT Downloads
HITT Methodology
HITT Performance Assessment Procedures
HITT Exercise Library
HITT Workouts
Warrior HITT
Athlete HITT
Combat HITT
Reload HITT
Company HITT
14 Area Fitness Center
21 Area Fitness Center
22 Area Fitness Center
33 Area Fitness Center
O’Neill Area Fitness Center
Paige Fieldhouse
Services
Massage Therapy
Methods include: Swedish, Passive Joint, Sports Massage, Deep Tissue, Pregnancy and Shiatsu. Hot Stone available for an additional fee. Available at 14, 22, and O’Neill Fitness Centers, and the 21 Area SMP Recreation Center. Flier: Download Here. Info: (760) 763-4070.
Looking for training information on combat conditioning and readiness?
There are several programs and resources to assist active duty personnel, and/or their unit to physically prepare for these requirements at Camp Pendleton, including unit specialized combat training classes.
For more information, visit the TECOM website.
The site has interactive tools and information necessary to assist with combat readiness requirements.
Combat Training Resources
MCO 6100.13 (1.8mb)
MCO 6110.3 (1.9mb)
MARADMIN 0503/09 (45k)
CFT Supply Kit (49k)
Semper Fit Fitness Department HQ
Bldg 1253 – View Map
Mainside (Semper Fit HQ)
Fitness Facilities Supervisor
(760) 725-6267
Fitness Programs Supervisor
(760) 763-0657
Group Exercise & Massage Therapy
(760) 763-4070
