Fitness

Calendar of Events & Dept. Brochure

February Calendar of Events [PDF 2.5mb]
Department Brochure [PDF1.7mb]


Group Exercise & Massage Therapy  
Group Exercise February Schedule (PDF 53k)
Group Exercise Class Descriptions (PDF 836k)
Massage Therapy Flier (PDF 524k) 


Be advised that there is a typo on the Group Exercise Schedule. Thursdays afternoon class is 1615 instead of 1815

Combat Fitness Training

Are you looking for training and technique for the inception of the new Combat Fitness Test (CFT)? We have several programs to assist you or for your Unit to physically prepare for these requirements.  Go to www.mccsCP.com/CFT or Click here to visit the Combat Fitness Training Page.  Next class is our 300 PFT/CFT Course on Weds, 10 February.  Call 760-763-0657/3794 to register.

New Fitness Facility Information

33 Area Fitness Center - Our new 33 Area Fitness Center opened in Summer 2009!  Loaded with the latest in conditioning equipment and gear with a functional training room!  The new location is adjacent to the 33 Area PX, Bldg. 330362, Phone: 760-725-8737.

53 Area Fitness Center - Our current 53 Area Fitness Center has moved to its temporary location at the 53 Area Gym location, bldg 53528, Phone: 760-725-7075.  A new center is in the works and is scheduled to break ground soon!  Look for our new center to open in the next couple of years with state-of-the-art equipment and a functional training room.

Training

Personal Training

This service is free to all authorized patrons aboard the base.  Call 760-763-0657 for more information. [more info PDF 3.6mb]

Return to Readiness

This service is for active duty in cooperation with the Naval Musculoskeletal Services aboard the base. Call 760-763-0657 for more information. [more info PDF 736k)

Special Events

Sports Jams

2010 Sports Jam Series continues on Fri, 09 April at the Paige Fieldhouse for The Midnight Sports Jam as part of an Alcohol Free Weekend.  Racquetball, Table Tennis, Dodge Ball, Volleyball, Basketball & Zumba!  FREE to all authorized patrons aboard the base.  For more information call 760-763-3794/0657.  


2010 Sports Jam Flyer (PDF 248k)


2010 Bench Press Pendleton Series

Our 2010 series is back and better than ever!  Are you ready to bring it?  Our first event kicks off at the Paoge Fieldhouse on 26 March. We will also host two other events at 21 AFC & 52 AFC throughout the year.  For information contact gordonnecl@usmc-mccs.org or click here.   

Congrats to our 2009 series winners!  Matthew Reep - Male | Stella Sabourin - Female

Congratulations to our winners in all weight categories and overall winner at the 52 Area Fitness Center on 23 October 2009:
Felix Santos - Male | Mari Asp - Female
Check out our  Facebook  Fan page for more photos & video from 52 AFC's event!


Strongest Warrior

The few, the proud, only one Strongest Warrior! Do you think you have what it takes to be Camp Pendleton's Strongest Warrior? 

Visit the Strongest Warrior web page for photos, video and further information or call (760) 763-0657.

U.S. Armed Forces Pankration Championship

MCCS Semper Fit hosted the 5th Annual U.S. Armed Forces Pankration Championship was conducted by SoCal Pankration, on Armed Forces Day in May. This was the ultimate MMA event to test the skills of our Military!  Check back soon for information on our 2010 event scheduled for 15 May 2010 on Armed Forces Day!  Info 760-763-0657.

Photos From The Event

Beginner and Open categories were available in the following:  Beginner - under 131, 5 spots; 131-140, 1 spot; 226+, 7 spots.  Open: - under 131, 5 spots; 131-140, 5 spots; 206-225, 2 spots; 226+, 7 spots. This a Marine Corps Community Services-Semper Fit FREE event open to Military only. All Services welcome. Orders can be provided for Marines. Download event flyer [PDF 5.5m] .

500 Mile Club
500 MIle Club
Want to pick up running or improve your run time? Add an edge to your PFT/PRT? We have the motivation to help you! Log all the miles you run each week and report them to your local Fitness Center Manager. You can win great prizes for your efforts.  This program is ongoing.  Start anytime.  
Info 760-763-0657

500 Mile Club Flier (PDF 540k)
500 Mile Club Log Sheet (PDF 128k) 





Gym Rat Program

Gym Rat Program

Earn 100 points and get a Gym Rat shirt. Stop into any Semper Fit Fitness Center to register. This program is ongoing.  Start anytime.  Call 760-763-0657 for more information.

Gym Rat Description (PDF 80k)
Gym Rat Log (PDF 96k)






Dawg Pound Club Program

Excellence is Earned - Be The Top Dog and earn your bragging rights for Camp Pendleton!

Accumulate points for each event. Leg Press, Bench Press, Pull-Ups/Arm Hang (Marines), Push-Ups (Navy), Crunches, 1.5 Mile Run. Download The Dawg Club Flyer (PDF 248k) Info 760-763-0657 or stop by your local fitness center to compete and earn your right to brag!
 

Are you ready to Get Fit?

 

 Paige Fieldhouse

 

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Get Fit Blog

Tips on performance, workouts, photos, video and more!


Fitness Center Locations

Fieldhouse:

Phone: (760) 725-6394
Hours: Mon-Fri: 5am-10pm, Sat-Sun: 6am-6pm
Bldg 1110


14 Area:

Phone: (760) 725-5941 
Hours: Mon-Fri 5am-9pm, Sat 9am-3pm Sun Closed. Closed Thursdays 7:45am-9:45am for field day.
Bldg 14013

21 Area:

Phone: (760) 725-2951
Hours: Mon-Fri 5am-10pm, Sat-Sun 8am-6pm
Bldg 210750

22 Area:

Phone: (760) 725-3163
Hours: Mon-Fri 5am-9pm, Sat-Sun 9am-5pm
Bldg 22160

24 Area:

Phone: (760) 763-1353 
Hours: Mon-Fri: 5:30am-8pm, Closed Sat & Sun.
Field day every Thursday 8am-10am.
Bldg 24079

31 Area:

Phone: (760) 725-2678 
Hours: Mon-Fri: 5am-7pm, Sat-Sun 10am-2pm. Closed 9am-10:30am every Thursday
Bldg 31601

33 Area:

Phone: (760) 725-8737 
Hours: Mon-Fri 5:00am-9pm, Sat-Sun 10am-4pm
Bldg 330362

41 Area:

Phone: (760) 725-2033 
Hours: Mon-Fri 5am-9pm, Sat-Sun 8am-4pm
Bldg 41315

43 Area:

Phone: (760) 725-3468
Mon-Thurs 5am-9:30, Fri 5am-8pm, Sat-Sun 9am-5pm
Bldg 430320

52 Area:

Phone: (760) 725-7262
Hours: Mon-Fri 5am-9pm, Sat-Sun 8am-4pm
Bldg 520415

53 Area:

Phone: (760) 725-7075
Hours: Mon-Fri 5:30am-9pm, Sat/Sun 10am-4pm
Temporary location at 53 Gym during construction
Bldg 53528

62 Area:

Phone: (760) 725-7421 
Hours: Mon-Fri 5:30am-9pm, Sat/Sun 9am-4pm
Bldg 620411

Hospital:

Phone: (760) 725-1366
Hours: Mon-Thurs 5am-8pm, Fri 5am-7pm, Sat-Sun 9am-7pm
Bldg H-94

Note: The Hospital Fitness Center women's showers will not be operable from Feb. 1-28 due to a drain pipe issue. Thank you for your patience while renovations take place.


Please check your local facility for holiday hours.