Please check your local Fitness Center for ongoing and special events including:

500 Mile Club
Gym Rat Program
Dawg Club
Bench Press Pendleton Series
Strongest Warrior
Pankration

 

Combat Fitness Training

Are you looking for training and technique for the inception of the new Combat Fitness Test (CFT)? We have several programs to assist you or for your Unit to physically prepare for these requirements.  We are here to help! We offered CFT course, test equipment, and combat training.  For more information, call 763-0657.  Also, check out our photos from previous CFT trainings to see how this test is set-up.

For more information, visit the TECOM website

Downloads:

CFT brochure (PDF 3.3mb)

CFT class flier (PDF 362k)
CFT General Info & Kits (PDF 120k)
CFT Supply List (PDF 52k)

CFT Information and Training Resources 

Introduction to the CFT (PDF 4.7mb)
Training for the CFT (PDF 1.3mb)
Strength and Conditioning Principles (PDF 892k)
Designing a Workout (PDF 2.5mb)
Injury Prevention (PDF 1.4mb)
Practical Application Part 1 (PDF 2.4mb)
Practical Application Part 2 (PDF 988k)

 

Group X Schedule & Massage Therapy (Please Note: Group Exercise Classes are cancelled Dec. 24th-Jan. 1st)

Downloads:

Group X Nov Schedule (PDF 56k)
Group Exercise Class Descriptions (PDF 564k)
Massage Therapy Flier (PDF 2.6mb)

 

Check out our featured classes: Combat Fitness Training (PDF 560k) and Subfighter Wrestling (PDF 230k).
Call 763-4070 for more information.

2008 Strongest Warrior

The few, the proud, only one Strongest Warrior!  Do you think you have what it takes to be Camp Pendleton's Strongest Warrior?  

Visit the Strongest Warrior web page or call (760) 763-0657

 

Check out our pictures and results from last year's event.

 

Downloads:

Strongest Warrior Registration/Waiver Form (PDF 44k)
Strongest Warrior Event Outline (PDF 52k)
Strongest Warrior 2008 Results (PDF 73k)

 

2008 Bench Press Pendleton Series

Thank you to all of our Bench Press participants for making our 2008 series great! 
See you in 2009! Bench Press Results (60K)

Congratulations to our returning champs and overall winners: 
Male - Felix Santos | Female - Michelle Kumm 

Fitness Center Locations

& Wellness Department

 

Downloads:

Nov Calendar of Events (PDF 344kb)

Dept Brochure (PDF 1.7mb)

Fieldhouse

Phone: 725-6394
Hours: Mon-Fri: 5am-10pm, Sat-Sun: 6am-6pm
Holidays: 6am-6pm

14 Area:

Phone:725-5941
Hours: Mon-Fri 5am-8pm, Sat-Sun Closed. Closed Thursdays 8am-10am for field day.

21 Area:

Phone: 725-2951
Hours: Mon-Fri 5am-10pm, Sat-Sun 8am-6pm

Holiday Hours
Wed. Nov. 26  8am-6pm
Thurs. Nov. 27  Closed
Fri. Nov. 28 8am-6pm

22 Area:

Phone: 725-3163
Hours: Mon-Fri 5am-9pm, Sat-Sun 9am-5pm

24 Area:

Phone: 763-1353
Hours: Mon-Fri: 5:30am-8pm, Closed Sat & Sun.
Field day every Thursday 8am-10am.

31 Area:

Phone: 725-2678
Hours: Mon-Fri: 5am-7pm, Sat-Sun 10am-2pm. Closed 9am-10:30am every Thursday

33 Area:

Phone: 725-8737
Hours: Mon-Fri 5:00am-9pm, Sat-Sun 10am-3pm

Holiday Hours
(1000-1500) on Wed. Nov. 10am-3pm
 Closed November 27th and 28th.

41 Area:

Phone: 725-2033
Hours: Mon-Fri 5am-9pm, Sat-Sun 8am-4pm

Holiday Hours
Tuesday 25 Nov 7am-4pm
Wednesday 26 Nov 7am-4pm
Thursday 27 Nov CLOSED
Friday 28 Nov Noon-2pm
Saturday 29 Nov Noon-2pm
Sunday 30 Nov 1200-1400

43 Area:

Phone: 725-3468
Mon-Thurs 5am-9:30, Fri 5am-9pm, Sat-Sun 9am-5pm

52 Area: (One racquetball court will be closed for several months due to repairs)

Phone: 725-7262
Hours: Mon-Fri 5am-9pm,
Holidays TBD
Holiday Hours
Thurs. Nov. 27 8am-Noon
Fri. Nov. 28 8am-4pm
Sat. Nov. 29 8am-4pm
Sun. Nov. 30 8am-4pm

53 Area:

Phone: 725-7404
Hours: Mon-Fri 5:30am-9pm, Sat/Sun 10am-4pm
Holiday Hours
Nov 18-21
7am-7pm 

62 Area:

Phone: 725-7421
Hours: Mon-Fri 5:00am-10pm, Sat/Sun 9am-4pm

Hospital:

Phone: 725-1366
Hours: Mon-Fri 5am-7pm, Sat-Sun 9am-7pm,
Holidays 10am-2pm

Holiday Hours:
Wed. 26 November 5am -3pm
Thurs. 27 November Closed Thanksgiving
Fri. 28 November 7:30am -4pm
Sat. 29 November 10am-2pm
Sun. 30 November 10am-2pm
Mon. 1 December Regular Hours

 

 

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