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Group X classes enhance the overall physical fitness and wellness of our patrons.
A variety of classes are offered at several fitness center locations to active duty, family members, retirees,
DoD employees, and their guests.
Check schedule in the Workshop/Classes section.
Active Duty | Free |
DoD/Retirees/Family Member | $3/Class |
Guests | $5/Class (must be accompanied by an authorized patron) |
Monthly Pass | $25/Month (unlimited classes at any Fitness Center) |
*Specialty class rates vary. Payment is made directly to the instructor. See Specialty class description and fees in Group X Classes tab.
60-minute indoor cycle class simulating outdoor riding with sprinting, intervals, and hill work. Please bring water and a towel.
Combines elements of low impact, flexibility, muscular strength, and endurance movements emphasizing proper postural alignment, core strength, and muscular balance.
Combines high-intensity interval training with the science of Synced Music Motivation for an intense, full-body workout.
Improve balance, flexibility, mobility, and core strength, while learning mental relaxation and stress relief.
A vigorous, fitness-based approach to vinyasa-style yoga. Power Yoga takes the athleticism of vinyasas but gives each teacher the flexibility to teach any poses in any order, making every class different, emphasizing strength and flexibility.
This cardio-Latin fusion class features aerobic interval training to maximize fat burning and total body toning, all to incredible music with moves that are easy to learn!
Trauma-Sensitive Yoga. Free for Service Members, Veterans and Dependents.
connectedwarriors.org
A variety of dance classes offered throughout the year, visit usmcdance.com
(760) 412-9565 | usmcdance@gmail.com
Learn self-defense and Olympic style sparring from Grand Master Yang.
(714)795-0836
Train with TEAM USA Coach Master Kim
(760) 757-3238 | masterkimusa@gmail.com
Okinawan Martial Arts
(760) 917-6801 | srkaratecp@gmail.com
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
0600 Yoga | 0600 Yoga | |||||
1130 Body-Weight Boot Camp | 1130 Body-Weight Boot Camp | |||||
1730 Yoga | 1730 Yoga |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
0800 Yoga | 0800 Yoga |
This appearance of sponsorship or advertising does not constitute endorsement by the U.S. Marine Corps, this website or the information, products, or services contained therein.