Monday, March 4, 2024
USMC Sleep Challenge
Location:
Semper Fit Human Performance employs subject matter experts to provide resources that support force readiness, resiliency, and optimized performance to active duty Marines, Sailors, and their families.
The Human Performance team are degreed professionals who provide various assessments like resting metabolic rate, VO2 Max, and body fat. Classes offered include performance nutrition and weight management, injury prevention, tobacco cessation, sleep hygiene, sexual health and responsibility, and chronic disease prevention.
Seating is limited – first come first served.
This class will be available to active-duty Marines, Sailors, and their families.
Classes are offered once a month at Paige Field House.
Participate via Adobe Connect
Topics Include:
A certificate of completion will be given to all participants. Available to active duty only.
Participate via Adobe Connect or
Call for BCP class registration (760) 725-6288
Call (760) 763-3793 or (760) 763-0419 for an appointment.
Operation Tobacco Free Marine
Classes provide the tools for quitting and remain smoke-free. Available to active duty personnel, family members, retirees & MCCS employees. For more information, contact Semper Fit Human Performance.
Federal Legislation, Tobacco 21, prohibits the sale of tobacco products to anyone under the age of 21. The T21 law applies to sales of tobacco products including cigarettes, smokeless tobacco, hookah tobacco, cigars, pipe tobacco, electronic nicotine delivery systems including e-cigarettes and e-liquids.
Additional Resources
The following services are available to all authorized patrons free-of-charge:
In addition, Marines are required to get two hours of annual training in the following:
Human Performance
BLDG 1110
13th Street
Camp Pendleton, CA 92058
Phone: 7607633793
Phone: 7607630419
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