Human Performance and Resiliency

Fitness Centers

AnnouncementsPaige Field House modified hours. We apologize for the inconvenience. Dec 1&2 – Closes at 3pm, Dec 3-8 – Closes at 6pm, Dec 9 and thereafter resume normal hours. O’Neill Fitness Center will be closed until further notice. OverviewYour safety is our top priority. Please review our current policies: Face coverings required for indoor weight [...]

Group Exercise

Overview Pricing Workshop/Classes OverviewGroup X is back! Check out the modified schedule under classes/workshops. Free to authorized patrons. Group X classes enhance the overall physical fitness and wellness of our patrons. A variety of classes are offered at several fitness center locations to active duty, family members, retirees, DoD employees, and their guests. Check schedule [...]

High Intensity Tactical Training Program (HITT)

Semper Fit’s High Intensity Tactical Training Program is a comprehensive, combat-focused Strength and Conditioning program specifically for Marines. Overview Additional Info Events Contact / Hours: HITT (760) 763-5407 | (760) 763-0657 Mon-Fri 5am-8pm Sat-Sun 8am-3pm M-F Closed for cleaning: 10am-11am & 3pm-4pm No closures for cleaning on weekends Overview: Your safety is our top priority. [...]

Massage Services

Professionally certified team of massage therapists. Overview Additional Information Price Contact / Hours: Massage Therapy 14 Area Fitness Center BLDG 14013 22 Area Fitness Center BLDG 22160 (818) 621-3349 O’Neill Fitness Center BLDG H-94 MCAS Fitness Center BLDG 2369 (760) 845-4922 21 Area SMP Rec Center BLDG 21704 (760) 845-4922 To book an appointment call [...]

Human Performance

Overview Additional Info OverviewContact / Hours: Paige Field House BLDG 1110 (760) 763-379353 Area Fitness Center BLDG 530301 (760) 763-0419 Overview: Semper Fit Human Performance employs subject matter experts to provide resources that support force readiness, resiliency, and optimized performance to active duty Marines, Sailors, and their families. The Human Performance team are degreed professionals [...]

Nutrition 101

Overview Events OverviewContact / Hours: Paige Field House BLDG 1110SMP Rec Center BLDG 53341 | (760) 763-3793 | Email us Overview: One-hour class on the basic principles of Nutrition. Class includes information on macro and micro nutrients, goal setting, timing meals, eating for performance, and dietary standards. Seating is limited – first come first served. [...]

Nutrition and Fitness for BCP

Overview Events OverviewContact / Hours: Paige Field House BLDG 1110 | (760) 725-6288 Overview: One-day course focusing on the fundamentals of eating and training to lose weight. Participants will learn how to help their Marines on the Body Composition Program (BCP) with planning their diet and exercise program for life-long weight loss. Topics Include: Nutrition [...]

Tobacco Cessation

Overview Additional Info OverviewContact / Hours: Paige Field House BLDG 1110 | (760) 763-379353 area Human Performance Office BLDG 530301 | (760) 763-0419 Overview: Tobacco cessation counseling services are available through Semper Fit Human Performance at Paige Field House and the 53 area Human Performance office. Call (760) 763-3793 or (760) 763-0419 for an appointment. [...]

Human Performance Assessments

Overview OverviewContact / Hours: Paige Field House BLDG 111053 area Human Performance Office BLDG 530301 | (760) 763-0419 | Email us Overview: Semper Fit Human Performance offers various assessments aiding athletes in improved performance, goal tracking, and proper fueling. Assessments include resting metabolic rate measurements (RMR), VO2 max assessment, skin-fold body fat measurement, blood pressure [...]

Force Fitness Instructor (FFI)

Overview Additional Info Contact / Hours: Contact HITT Program BLDG 1110 | (760) 763-0657   Overview: Human Performance and Resiliency programs and resources assist Force Fitness Instructors (FFI) and other active duty personnel, and/or their unit to physically prepare for combat conditioning and readiness requirements at Camp Pendleton. This includes unit specialized combat training classes, [...]

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